I like the feeling of contentment. When I enter it, there’s a sense of well-being, joy, and a happiness with things just the way they are. Getting there is the hard part. Excessive effort won’t get ya there. Nor will lethargy. I guess it’s something you just arrive at.
Try this: Sit down. Relax. Let all the tension in your body flow outwards, through your limbs, down to your fingers and toes, and let them shoot out from there like lightning bolts raining down on evil-doers and non-believers. Well, maybe you could leave out the last part.
When fully relaxed, reflect on all the good things in your life and how wonderful they all are. Everything is perfect. Not to worry. You’re there. Hope you are content with the content of my contentment.